Wellness Programming
Wellness as a way of life.
Living at the Hearthstone is so good for wellness and well-being.
Life at the Hearthstone is conducive to healthier living. Cohabitating with like-minded peers committed to fitness makes it easier–and so much more fun–to exercise regularly.
For residents who love to walk, Green Lake Park’s flat, even and well-maintained paths, trails invite a lot of safe walking and plenty of space to go the distance, whether running, biking or simply walking.
We’re here to answer questions. Call (206) 517-2216 or fill out the web inquiry form to learn more.
In the right setting, it’s easy to keep your body, mind and spirit fit for life.
At The Hearthstone, we believe wellness is holistic, encompassing the mind, body and spirit. For that reason, we offer a whole host of activities programming designed to stimulate the mind, body and soul.
A sample of our weekly classes
- Tabata: By far one of our most popular classes, Tabata is high-intensity interval training.
- Tai Chi: A traditional Chinese practice of breathing and movement. Good for body, mind and spirit.
- Personal Training: Our professional trainers specialize in coaching mature bodies.
- Meditation: Mindfulness groups meet regularly for meditation and prayer.
- And a lot more: Brain agility classes, core workouts, circuit training and cardio classes
Medical care within minutes
The Hearthstone campus is situated in the hub of best-in-class medical care, within minutes of:
- UW Medical Center
- Virginia Mason
- Fred Hutchinson
- Kaiser Permanente
- Swedish